I’m Sue Newberry…
I am a daughter, a mother and a wife – roles that have shaped my identity and enriched my life in countless ways. A passionate traveller and a dreamer, I seek out new experiences and hold tight to the visions that inspire me. Life has tested my strength, most profoundly when I became a stroke survivor, a journey that changed my perspective and deepened my resilience.
This led me into becoming a holistic therapist as I was inspired by others who helped in my recovery. Now navigating the complex and transformative path of being a perimenopausal woman I continue to grow, evolve and embrace each chapter. With the knowledge I now have, I understand my hormone fall out has been a part of my life since I can remember. I know firsthand how deeply hormone shifts can impact every aspect of life. That’s why I’ve dedicated myself to helping others navigate their hormones from puberty to menopause and beyond with clarity, confidence and compassion.
Certified hormone wellness coach
I use a holistic approach grounded in scienced backed evidence, I guide woman through nutrition, supplement advice, lifestyle adjustments and mindset support to help you feel balanced, energized and in control of your body and choices again. Whether you’re in your fertile years, the early stages of perimenopause or well into your postmenopausal years, I believe you deserve to thrive not just survive- through this powerful transition. My ambition is to make a space for healing, knowledge and empowerment, a space to support and rewrite your wellness story together.
Take Back Control of Your Health
What ever your age — it’s never too early (or too late) to get your hormones working with you, not against you.
Let’s identify what’s going on in your body, uncover any hidden imbalances, and build a nutrition and lifestyle plan tailored for you.
You deserve to feel like yourself again — or maybe even better.